Our Services
Yes! You made it here! Let's get familiar with all of our services:
GROUP TRAINING
We offer outdoor cross-training classes in Kruunuvuorenranta for busy moms and dads living nearby.
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The focus of the group classes is on functional-, strength-, mobility- and cross-training.
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We keep our group size small (max 10 people) to ensure quality & safe movements with personal coaching.
PERSONAL TRAINING
Our Personal Training services are best for busy parents who want a bit more focus and guidance during their fitness journey.
Each client journey starts with a Welcome Check-in session which includes a throughout movement and mobility screening and a discussion on your personal needs and goals.
NUTRITION COACHING
we want to provide as much guidance on health as possible to our clients. Nutrition and healthy eating habits playe a big role our overall wellbeing, and our number one goal is to make you feel better!
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Our Nutrition Coaching is designed to compliment our other services as an "add-on" or can also be bought as an individual product.
Pricing
Group Classes:
FRESH START MONTH (Mandatory for all new group training customers)
99€
FIT PARENT MEMBERSHIP
70€/MONTH
ACTIVE PARENT MEMBERSHIP
100€
Welcome Check-in with one of our Coaches (60min) including movement and technique screening.
Individualised homework and tips based on your 1on1 session.
Train as much as you want for 1 month, and access all our classes.
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Can be purchased after the "Fresh Start Month".
Unlimited access to ALL the classes.
Train as much as you want.
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Can be purchased after the "Fresh Start Month".
10x Training Session
For use with ANY of the classes.
One time fee.
Valid for 3 months.
Personal Training:
PT ADD-ON
89€/MONTH
1 x Personal Training session a Month (60min).
Work on your needs and goals.
Personalised gym program to follow.
Recurring monthly payment until canceled.
Perfect add-on to your group class membership!
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PT PACKAGE
285€/MONTH
4 x Personal Training session a Month (60min).
Time to work on what YOU need.
Personalised gym program to follow.
Recurring monthly payment until canceled.
3 month package.
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Nutrition Accountability:
FIT & FUEL NUTRITION MEMBERSHIP
40€/MONTH
For every parent struggling with nutrition habits!
Personalised guidance based on your needs and goals.
Bi-weekly calls (30min) with a Coach to keep you on track.
Guidance on how to build better health around nutrition.
FIT PARENT FUEL E-Book including over 20 healthy recipes!
